Breaking The Cycle

Breaking the cycle understanding & overcoming addiction together:

Training Content:

  • Understanding mental health and addiction.
  • Identifying the signs of addiction and mental health struggles .
  • Dealing with stress, anxiety, and depression.
  • Seeking support and creating positive mental health routines.
  • Open discussions with peers.
  • Practical training in conflict resolution, stress management, peer pressure & assertiveness.
  • Peer Mentorship. 
  • One-one substance use counselling and more!.

Dates: Every Wednesday from June 11th – August 13th 2025

Time: 4:30 to 6:00 PM

Location: Zoom