Building Resilience Through Harm Reduction

Heritage Skills Development Centre is pleased to present our transformative workshops on Building Resilience through Harm Reduction 

This session is great for anyone with living or lived experience and/or  currently supporting family/ friends with substance use issues. These workshops will provide  a supportive and empowering environment for participants to gain invaluable tool to navigate challenges, build healthier habits and ultimately thrive. We offer evidence based strategies, compassionate guidance and a community of peers committed to growth and resilience. 

Join us for this transformative six week workshop series 

Date: Every Wednesday starting September 18, 2024

Location: Zoom

Time: 5pm to 6:30pm
 
The workshops will cover topics such as; The drug crisis and substance related harms, Stigma and discriminations in substance use, Mental health, Trauma and addictions, Mindfulness, self-awareness, self-care, stress management in substance use and so much more.

You will have access to a non-judgmental space for knowledge sharing and support for those dealing with substance use or know people dealing with substance use. 
 To register, Click here
 This is a great learning and networking opportunity! There will be gift cards to be won via raffle at every workshop.